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3 High Protein Tiffin Box Recipes For Kids With The Goodness Of Britannia The Laughing Cow Cheese
Children everywhere adore cheese for its creamy texture and irresistible flavour, making it a favourite tiffin addition. Here are few quick high-protein recipes that kids would love

Macaroni And Egg Salad with Britannia The Laughing Cow Cheese Block
All busy mothers are faced with the same question every morning. What to pack for their kids tiffin, that will be healthy, tasty and not take hours to put together? It’s tricky to find the balance between nutrition and taste and if your kid is a picky eater, then it becomes even tougher to make sure they’re fuelled up enough to excel at school. But there is one ingredient that’s always there to save the day – cheese!
Children everywhere adore cheese for its creamy texture and irresistible flavour, making it a favourite tiffin addition. Adding a bit of cheese can turn even the simplest tiffin items into a treat. Whether it's a plain sandwich or pasta, cheese is a star ingredient that all kids are obsessed with.
High in calcium and protein, it checks all the boxes in the nutrition department and as a bonus, every child will love the taste. With Britannia The Laughing Cow’s wide range of cheese products, you have everything you need to put together delicious tiffin meals in a snap. It has a soft and smooth texture when melted and its ability to complement a range of flavours make it a hit for children of any age.
If you’re looking for some fresh ideas for high-protein meals to make for your kids, try out these 3 recipes and leave the stress of morning tiffins behind.
Cheesy Veggie And Hummus Sandwich - Serves 2
Prep time: 30 mins, Cooking time: 20 mins
All the hallmarks of a simple cheese sandwich but with a ton of extra plant protein from chickpeas and the crunchiness of fresh vegetables.

Cheesy Veggie And Hummus Sandwich
Ingredients
4 slices | Whole Wheat Bread |
50 gms | Britannia The Laughing Cow Cheese Slices |
1/2 Cup | Hummus |
1 | Cucumber, sliced |
1 | Tomato, sliced |
1 | Onion, sliced |
To Taste | Salt and pepper |
Method
- Clean and slice your vegetables and set them aside.
- Spread some hummus on each slice of bread and add a Britannia The Laughing Cow Cheese Slice to each.
- Next, add some tomato, cucumber and onion slices to 2 pieces of bread.
- Top with the other bread slice, apply some butter and put it on a pan till both sides turn brown
- Cut them into quarters and serve with some ketchup
Macaroni And Egg Salad- Serves 2
Prep time: 15 mins, Cooking time: 10 mins
This quick salad comes together in minutes and is so tasty and being loaded with cheese kids will love it.

Macaroni And Egg Salad
Ingredients
1 | Boiled egg |
100 gms | Britannia The Laughing Cow Cheese Block, grated |
1 cup | Pasta, cooked |
1 | Onion, sliced |
1 | Cucumber, sliced |
1/2 | Red bell pepper, sliced |
1/2 cup | Corn, cooked |
2 tbsp | Mayonnaise |
To Taste | Salt and pepper |
Method
- Dice all your fresh vegetables in cubes and add them to a bowl.
- Then add the boiled pasta.
- Next, cut your egg into slices and sprinkle the grated Britannia The Laughing Cow Cheese Block as desired.
- Add the mayonnaise, and mix well.
Cheesy Quesadillas- Serves 2
Prep time: 15 mins, Cooking time: 10 minsThis Mexican-inspired recipe is sure to be your kid's next favourite. With the goodness of vegetables and beans and a cheesy taste, it’s a quick tiffin solution

Cheesy Quesadillas
Ingredients
1 | Tortilla or roti |
50 gms | Britannia The Laughing Cow Cheese Slices |
1/2 cup | Rajma/kidney beans (cooked) |
1/2 | Red bell pepper, diced |
1 | Tomato, diced |
1 | Onion, diced |
1/2 cup | Corn, cooked |
To Taste | Salt and pepper |
Method
- Dice the bell pepper, tomato and onion and saute for 4-6 minutes until soft.
- Meanwhile cover half the tortilla or roti in Britannia The Laughing Cow Cheese Slices.
- Mix the sauteed vegetables with the corn and kidney beans and season to taste.
- Spread the mixture over the cheese-covered half of the tortilla/roti and add 2 1 more cheese slices on top.
- Fold over the other half of the tortilla/roti and cook on both sides till slightly brown and the cheese has melted. Cut in half and serve.
cheese
cheese tiffin
sandwiches
Hummus Sandwich
Egg Salad
Cheesy Quesadillas